Seventh-Day Adventist Church

West-Central Africa Division Seventh-day Adventist Church


Health Exchange


Rheumatoid Arthritis

Every morning, many of us jump out of bed and never think about how we are going to cross the flo...


People Need People

Dr. Karl Menninger was once asked, "If you knew a person was heading for a nervous breakdown what...


Osteoarthritis Help

I love to hike. It’s one of those activities that feeds my soul. But when my knees started hurtin...


Winning the Losing Game

Trying to lose weight? Check out these 12 principles for safe and effective weight management. As...