Seventh-Day Adventist Church

West-Central Africa Division Seventh-day Adventist Church


Health Exchange


Healthy Eating Tips

Not too long ago, nutritionists used the Food Guide Pyramid to help us understand how to eat a he...


Strokes Among Youth

Here in the United States Heart Disease is the number one killer. Usually we think of this as a p...


How Sweet It Is!

Honey is one of the earliest sweeteners used by humans and preceded the use of sugarcane by many ...


Vitamin Supplements?

There is an adage that says that if a little is good, more must be better. This saying does not h...